Tuesday, July 8, 2025

Catching You Up On My Carnivore Joureny And Links To My Books and Support Groups!

 Hey Y'all! 

I haven't been here to post in this blog for a really long time. I see that lots of people stop by all the time, and I'm so thankful for all of those folks popping in looking for answers to EDS questions. My blog has some important and helpful info, and now I am adding more info that for me has been life changing when it comes to not only finding new ways to care for myself but a very easy and creative way to manage my EDS and POTS and MCAS and OI and all the other crazy and weird genetic disorders that I have.
 
What on Earth could that be? Well, it is simply the Carnivore diet or way of eating. 
Instead of me going back and trying to explain it all and how I'm doing on this journey, I'm going to post some interviews that I have done with some other Carnivores over the past year. This will be the best way for me to catch you up to where I am now. 
 
Ok, the first interview that I did. I was with Dave Mac who at the time had interviewed almost 1000 other carnivores. In this video I mention all the things that I had been diagnosed with, but I did not reveal the true number because if you don't have EDS it is hard for others to understand how one person could have so many diagnoses. In the later interviews I began to be reveal the true number of the 'things' that I like to call them because I don't want to own them or let them own me, but I do still have to manage them and guess what Y'all! Carnivore is helping me manage all of the 'things'!!!! 
 
Now, to the interviews.... I'll post each one in a separate blog, but let me start with my new YouTube Channel and my first video that I did explaining the carnivore way of eating and how I got started. 
 
In this video, I am sharing what all has improved for me after following the Carnivore way of eating since Jan 20, 2024. I'm talking about steps to take to get started eating lots of healthy beef, bacon, butter and eggs. Join me to learn where I started with my health before carnivore and where I was 8.5 months later. I've now been doing Carnivore for almost 1 year and 7 months and I have now lost 70 lbs by scale but 83 lbs in all as I have gain 12 lbs of muscle and 1.6 lbs of bone. 
 
   
 

 

 Let’s spread the word about hope, healing, 

and the Carnivore lifestyle. 

 

Join me for my next blog and another interview! 

 

All The Things Carnivore Here, Books, Merch, Support Groups and more..... 

 
Hi, I'm Amy, A Carnivore Created In Secret. I'm here to share with you about how my health is improving by following the Carnivore way of eating. My channel is not only educational, but inspirational and fun, and I hope to challenge others to find hope again by improving their health. Disclaimer: This content is for educational purposes only. It is not a substitute for medical advice. Please consult a healthcare professional before making changes to your diet or health plan. 

***For All Of The Following Links, You Can Copy And Paste Or Go Click The About Page To Click On The Links: Check out my Carnivore Books for Kids along with Self Help Carnivore Books and other books that I have written on Amazon by going to Amazon and typing in Amy Hosp.  Please don’t forget to leave a review if you purchase a book so that others will be able to see it and find it easier! 


 
SCAN THE QR CODES OR FIND THE INFO BELOW! 
 
 


 
**Fund Raising Carnivore Children’s Books:
 
1 - * Right now a portion of the proceeds Portion of the proceeds go to the American Diabetes Society fundraiser! https://www.americandiabetessociety.org/
 
Go to Amazon and type in Amy Hosp to find the book Sugar Cubee The Sugar Monster Paperback by Amy Dee Hosp (Author), Lynn Divoky (Author) or Copy and paste or go click the about page to click on the links: https://a.co/d/ixPlGpZ
 
 
 

2 - is a Comic Activity Book! Super Human Power Foods for Humanity! Paperback by Lynn Divoky (Author), Amy Dee Hosp (Author)  
 
 * Right now a portion of the proceeds go to the Healing Humanity Movie fundraiser! https://healinghumanity.movie/
 
 Go to Amazon and type in Amy Hosp to find the book Super Human Power Foods For Humanity or Copy and paste or go click the about page to click on the links: https://a.co/d/0MBcuhi
 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
Other Carnivore Children's Books: 

Candy Chaos and the Santa Cure: A Sweet Christmas Adventure with a Healthy Carnivore Twist 
Paperback by Lynn Divoky (Author), Amy Dee Hosp (Author)
https://a.co/d/6zaRpdo

  

How To Say I Love You  
Paperback by Amy Dee Hosp (Author), Lynn Divoky (Author) https://a.co/d/itTwmyt
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 The Stakeout Crew’s Carnival Mystery - Sugar Schemes For Money Dreams  
paperback –by Amy Dee Hosp (Author)
 
 
 
 
The Snack Shack Chronicles: Bonnie and Beckett’s Adventures of Sugar's Danger  
paperback –by Amy Dee Hosp (Author)   
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 The Bitter Bunny Brigade's Bacon Breakthrough 
 Paperback by Lynn Divoky (Author)  
 


Carnivore Self-Help Books By Amy Dee Hosp:
 
SCAN THE QR CODES OR FIND THE INFO BELOW!   


How Diet Affects Autoimmune Disorders Of the Skin: Carnivore Takes on Skin Deep Issues  
Paperback by Amy Dee Hosp (Author)  
 
 
 How Diet Affects Skin Appearance & Aging-Related Conditions Carnivore Takes on Skin Deep Issues  
Paperback by Amy Dee Hosp (Author)
https://a.co/d/jcPYNdt
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 How Diet Affects Acne From Breakouts To Brilliance: Carnivore Takes On Skin Deep Issues 
Paperback by Amy Dee Hosp (Author) https://a.co/d/ervDG5Z
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 The Jarring Results Of A 90 Day Challenge: A Carnivore/Keto Way Of Eating Workbook 
Paperback by Amy Dee Hosp (Author)
https://a.co/d/9mcwGED
 
 



Amy's Merch 

Amy Hosp Art Shop - Carnivore Motivation

Shop for wall art, home decor, apparel,                                                               and more featuring artwork from Amy Hosp.

 







                   




 
 










 



Carnivore Diet and Support Information:

For all of the following links, you can copy and paste or  to click on the links:

 *For Information about the Carnivore Diet, go to Dr. Ken Berry's YouTube:   @KenDBerryMD 
http://www.youtube.com/@KenDBerryMD  • CARNIVORE Diet (Beginner's Guide)    
*And his wife nurse Neisha Berry's YouTube: @NeishaSalasBerry 
www.youtube.com/@NeishaSalasBerry    
*Join the PHD Community @
drberry.com/community

 *Kerry Mann's YouTube:  @Homesteadhow  www.youtube.com/@Homesteadhow
Join the Healing Humanity Community @ https://healinghumanity.life/join 
Healing For Humanity Movie https://healinghumanity.movie/

*Emma Mann's YouTube: *EmmaTheCarnivore @ Emmathecarnivore www.youtube.com/@Emmathecarnivore
Check out her store Compassionate Carnivore Shop for 100% natural, handmade products & our merch: https://www.compassionatecarnivore.store


 
 

Saturday, August 10, 2024

Carnivore Books for Kids! I have 2 brand new books that you will want for your kids!

Y'all, this Carnivore Diet is healing my body in so many ways! Having Ehlers-Danlos Syndrome, POTS, and all the things that come with it is not only depressing, but it makes life very, very difficult.


I have found hope for the first time—really ever in my life—and I am healthier and experiencing much less pain and fewer POTS symptoms than ever before. I can't not share this!


Okay, well, technically, I'll be back with all the details about this, but for now, I want to introduce you to two books that my co-author and I wrote. These books are about helping kids learn what Carnivore is and how it can help them have a better life than what I ever had as a child with Ehlers-Danlos Syndrome, POTS, and being overweight.


So, of course, I'm going to share those books here. My co-author has a YouTube channel about her journey with Carnivore. She is a retired nurse who had to retire due to Mast Cell Activation Syndrome.

https://www.youtube.com/@MidlifeCarnivore

There are two very important Carnivore YouTube channels that have helped me learn so much, and both of these channels have a fundraiser right now. The first channel is Homestead How, where Kerry is making a documentary called "Healing Humanity Movie." This documentary is about people whose lives have been saved and people who have been healed by following a Carnivore diet. Part of the proceeds from the first book I'm sharing will be donated to the fundraiser for the movie.

https://www.youtube.com/@Homesteadhow

Healing Humanity Documentary

https://healinghumanity.movie/





















The second of these very important Carnivore YouTube channels is Dr. Ken Berry's. Dr. Berry is a family doctor who is teaching the world about Carnivore and how much healing can happen—even with EDS and POTS—when you eat a proper human diet. The second book I am sharing is part of a fundraiser that Dr. Berry is doing for a very important organization he is building to replace all the misinformation from the American Diabetes Association about sugar and how much is safe to consume. This new organization is called The American Diabetes Society. It will provide the truth about what sugar does to the body and how to get well if you have diabetes. The ADS will never take money from the food industry, so they will never have to give false information to fulfill contracts that are set up to sell more unhealthy foods while claiming they are safe for people with diabetes.

 https://www.youtube.com/@KenDBerryMD


https://amzn.eu/d/i7pJwp7 





Here are the 2 together with the QR codes and where you can find myself and Lynn to see what other books we both have on Amazon. 




If you do get a book, please leave a review. It’s not just for the authors—it helps other people find the book as well.

Stay tuned—we have several more books on the way!







Tuesday, February 13, 2024

Carnivore And Ehlers Danlos Syndrome

 I’m exploring the carnivore lifestyle and I’m very excited about it! I’ve heard about people with Ehlers Danlos Syndrome that are seeing great result with different issues they have with EDS. 

I’m going to be posting about my journey and how things are changing in my body. Currently I’m on the 25th day of carnivore and I can tell that things are changing! 

Here are some links to information about carnivore and EDS to check out until I get my own journey posted. 


Carnivore diet to manage pain symptoms



Rachel’s Struggles With Chronic Illness




I’m learning from Dr. Ken Berry here’s a great place to get started. 

Dr. Ken Berry 


Stay tuned for more…. 

Sunday, December 24, 2023

Birds, Perches, and Mustard Seeds Amy Hosp 5-13-22

 




When I come across these photos of this beautiful American Robin that I photographed in Frisco back in 2018 or 2019 which was a very difficult season in my life, it always puts a smile on my face and reminds me how delicate life is. I see his little feet and legs balancing him on the fence and think about the fact that God takes care of the tiniest details in our life. And even though they’re tiny, and we don’t think about the tiny things as much as we do the big things, it’s those tiny things that make all the difference whether we survive, fall apart, or fall off our perch.

 

I hate to admit that there are more times than not that I feel like things in my life are out of control and that I’ll never be able to hold on to some sense of normalcy, and in today’s political world alone much less all of the other things we have to balance in life, I know that many people feel the same way that I do. Watching nature or spending time in nature and especially watching  birds, like this robin, remind me that God has created us, with the tiniest details in mind, which are the very foundation of what keeps us together. That foundation is that place inside of us that God put there for us to have faith in something and then he provided that something for us to have faith in. It only takes enough faith that is the size of a mustard seed to be able to believe in God and what He did for us and how much He is a God of love. That something that God provided for us to have faith in  is Jesus Christ, who left his father’s side in heaven and became a man and died on the cross and rose from the dead to cleanse us of our sins so that when we die and leave this earth we can spend an eternity in heaven with Him.

 

I have often wondered why it would only take enough faith the size of a mustard seed to believe in such a big God. A  mustard seed is so tiny, and I think about if I were to pour water inside of a mustard seed to fill it up it would be only a tiny drop of water, and that’s what it would take if our faith is like water to fill up that mustard seed, just a tiny drop of faith is all that we need to be able to trust in God or believe in God.

 

You see a mustard seed grows into a very big sturdy strong tree which is amazing because it’s seed is so tiny. This is what happens to your faith when you believe in God, it starts out as a tiny little seed of faith but the more that you water it and tend to it, by fellowshipping with God and reading your Bible, the more your faith grows into a very strong sturdy faith in God.

 

With the images of tiny mustard seeds and big mustard seed trees in mind, now I hope you can understand that when I look at these pictures of this robin and the delicate details that hold him up and on his perch how it is that I have a sense of peace and comfort knowing that when I’m feeling overwhelmed that I can call on God and thank Him for my salvation and thank Him for His creation. So I encourage you first of all if you don’t have a relationship with Jesus Christ as your personal savior, send me a message and I would be happy to talk to you about that or you can contact a local pastor, and also go out into nature, which really can just be your own backyard, and look around you and see what you can find that reminds you that God really has created the tiniest details to help us find peace and comfort in our crazy world and to keep us from falling off of our perch.

 

Did you know that a mustard seeds tree is meant to grow big enough for birds to be able to nest and perch in its branches? It’s one more reminder of why I find comfort and peace when I watch God’s creation around me.

 

Matthew 13:31-32 NIV “He told them another parable: “The kingdom of heaven is like a mustard seed, which a man took and planted in his field. Though it is the smallest of all seeds, yet when it grows, it is the largest of garden plants and becomes a tree, so that the birds come and perch in its branches.””

Friday, November 10, 2023

Thanksgiving the Fishy Way! How the Fish & their friends saved the Pilgrims

 Today I am introducing my bran new children's Thanksgiving Story called Thanksgiving the Fishy Way! How the Fish & their friends saved the Pilgrims.


It's really a very cute story in poem form about how without the fish the Pilgrims may have never made it to the shore of America. Go Check out my book on Amazon so you can grab one in time for Thanksgiving to read to your kids or grandkids. Don't forget to leave a review once you receive your book.

Thanksgiving The Fishy Way - How the Fish and their friends helped Save the Pilgrims

https://a.co/d/byJU37T

Here is the back of the book and the front of the book, as if it were laid out flat. 









I also have a fun coloring book for Thanksgiving. If you need an activity for to keep the kids busy or you need to relax after a busy day this is the coloring book for you!


This is a really fun and cute coloring book! 

Wednesday, January 25, 2023

Flowers & Hearts, Heart & Flowers Coloring Book


Click on this link to get your coloring book
https://amzn.to/3R3icYN




Flowers & Hearts, Heart & Flowers
FLowers are given from the the Heart and Hearts - full of candy or draw or created - are given from the Heart. That's why I wanted to combine flowers inside of hearts.

Ya'll it's almost time to show your special person how special they are to you. If your lovey loves to color I have the perfect coloring book for them. Click on the link this relaxing coloring book. If you don't have a lovey to show you how much you are loved then show yourself some love and get one for yourself, or get one if you like to color.

This coloring book is made special for your needs, it has simple and fun therapeutic pages for coloring!

If you are a coloring book expert, or a beginner, or you have trouble seeing the smaller busier designs in other coloring books, or have stiff fingers and wrist joints, or even if you want to practice shading techniques to get to the next level of your art then this is the right book for you!

Keep your brain active by tapping into your imagination to color the illustrations in this book with traditional colors or create a whole new world with your own creative mind which also will help relieve stress.

No matter how you decide to use this coloring book it is a tool to use for relaxation, creativity and supporting fine motor skills for keeping your fingers and wrist from feeling so stiff without too many details and lines to color that would be taxing on your joints.

©Check out some of these tips for this book!
Try using colored pencils as shading with them can result in beautiful results.
If you want you can use colored ink pen.
You can also use bleed free markers. Just check the product details to see if they are bleed free.
Don’t forget about crayons, they are always fun to color with.
Use the Palte Page at the back of the book to test your medium of choice to see if will be a good choice for this book.
When I color in my books, I always slide a sheet or two of notebook paper or plain white paper behind the page I am coloring so that I don’t leave and bleed through medium or indentions of the next page.
Don’t be afraid to color outside of the lines and fill in the edges of the pages with your own designs!

In this unique coloring book, you will find:

* Enjoyable lighthearted easy to see illustrations to color.
* Single-sided pages to prevent color bleed through to the next
illustration.
* Illustrations that are suitable for young teen to adult.
* Illustrations to help enhance your artistic skills and engage your
imagination.
*Practice shading techniques to get to the next level of your
art
* Stress relieving illustrations for relaxation and supporting fine motor
skills.
* Great for exercising stiff fingers and wrist joints
* High-Resolution Printing.
* Book size: 8.5" x 11"
* 53 coloring pages

Saturday, October 29, 2022

Making A Living With Ehlers Danlos Syndrome The Best Way I Can Right Now, Well, I'm Trying Anyway

Having a chronic syndrome that causes 24/7 pain not to mention all the other not so lovely things that EDS offers causes having a job to support yourself is very very difficult. I think all the time what I could do for an income but it all boils down to working in an office or a place where my wheelchair would be easy to use and at a place where I would need to be dependable to show up during certain hours. That's just not possible for me. I've taken my desire to provide for myself and came up with some ways to make some money. I've not made any money on any ideas, and there are plenty of them, as of yet but I believe the main reason is because you have to let the public know that you have things to sell. Selling on line is not the same as having a store on main street where people see it when they drive by. It's tough not being able to have a job but I am trying! 

That's what I want to encourage you with, the trying part. I've had to think way out side of the box for me and through the palpitations, the shortness of breath, the dizziness and brain fog and the pain.... ya'll know..... it's been hard. Rarely do I have the energy to post once I get a product finished but here I am today..... almost having enough energy to concentrate enough not to get frustrated enough that I throw my hands up. If I can do this, even if it's very sporadic, you can do it to!

Ya'll I've been busy trying to find some ways to make a living! Finally I found something that I can do that I not only enjoy but I think anyone who purchases my projects will enjoy as well.
I've starting making and publishing coloring books and I've started getting some children's stories published that I've bee wanting to do for a long time.

I also have some EDS merch and Christmas merch that I'll be posting soon!



I've published a children's EDS book several years ago. 









Also on Kindle as an eBook. You can find that here.
https://amzn.to/3Sleydo

I thought it was time to get some other things published.

So, if you like to color or you know someone who does, take a look at my coloring books I have on Amazon. All you need to do is either click on the link below or go to Amazon.com and just type in my name,  Amy Hosp, into the search line and you'll find my books! 

I have a promise from God from years ago that if I would just keep writing that writing would fund missions work for me and that I would never need to raise money for missions work. That missions work looks different for me now than it did years ago, but non-the-less I'm still called to go out and teach the Gospel, so here I go stepping out in faith because even though I have been faithful to write, I've not always been faithful to get to the publishing part but it is now easier than ever to do so. Here's to publishing! 

This book is a Thanksgiving themed book with a story about the first Thanksgiving that was published back in 1905. There are illustrations for everyone in the family to color.
I hope you enjoy my new project! There's plenty more to come. It's a learning process so if you might find a book or two that is out of print, ignore those they are now updated with a similar book but the old unpublished book stays listed. 

I hope you'll find something there for a Christmas gift for someone you love, or hate, I don't care... just if you are buying a coloring book for someone but it from me.   




And for the younger crowd here is a fun story I wrote. I think your toddlers will enjoy this one!



Also on Kindle eBook @  https://amzn.to/3YOANux