5 Myths Getting in the Way of Your Peaceful Slumber … and the 5 Sleep Solutions that Really Work

Besides having Ehlers-Danlos Syndrome I have several conditions that cause sleep problems, either I can't sleep or I can't wake up. It is very frustrating and some sleep advice helps sometimes and sometimes sleep advice does not help. I am always searching for things to do to try and conquer the sleeping dragon in my life. 
(sleeping dragon picture from http://www.cindyvallar.com) 

This is an article that I found from a nutritional counselor that I occasionally see. His name is Dr. Ron Overberg and if you are in need of any nutritional counseling he is tops in this field. Here is his address and website if you would like to contact:

Nutriwellness

1357 Far Hill Lane

Dallas, TX 75240-5531

972-239-1148

Email Address(s) : drron@nutriwellness.com

chris@nutriwellness.com

Website : www.nutriwellness.com

Here is the link to the article: 5 Myths Getting in the Way of Your Peaceful Slumber …and the 5 Sleep Solutions that Really Work

http://articles.healthrealizations.com/NUTRIWELLNESS/2013/03/25/5-Top-Insomnia-Myths-and-5-Secret-Sleepy-Solutions.aspx